Personal Trainer Funzionale

Language: Italian

Summary

Personal Trainer Funzionale is a complete guide to personal training, directed to those coaches and trainers who want to improve their teaching technique in order to help their clients enhance their performance.

Ranging from the fundamentals of integrated training to the presentation of functional assessment tests, from the examination of the main musculoskeletal pathologies to the proposal of corrective exercises and specific training programs, the manual lays the foundations and illustrates the methods for training personal instructors who are able to develop innovative and increasingly effective work, based on a parameter that is all too often overlooked: the quality of movement.

The book is both theoretical and practical, which makes it an indispensable guide for every athlete as well as for those fitness operators who want to identify and understand the functional weaknesses of their clients before developing specific training programs to help them.

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